camera iphone 8 plus apk Banana Cookies (Raw vegan) ☆ バナナクッキーの作り方

How to make Raw Banana Cookies.
ローフードのバナナクッキーの作り方です。

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Ingredients:

100g almonds
80g banana
30g dates
15g flax seeds
15g water
15g shredded coconut
1/2 tsp cinnamon
1 tsp vanilla extract
a hint of salt

Instructions:

1. make flax seeds into powder with a blender.
2. combine all the ingredients in a food processor and blend well.
3. shape the mixture into a bite size.
4. dehydrate at 113F/45C for 214 hours

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「材料」

アーモンド　100g
バナナ　80g
デーツ　30g
フラックスシード　15g
水　15g
ココナッツフレーク　15g
シナモン　小さじ1/2
バニラエクストラクト　小さじ1
塩　少々

「作り方」

１、フラックスシードをミルサーなどで粉末状にします。
２、全ての材料をフードプロセッサーにかけます。
３、一口大にします。
４、ディハイドレーターで45℃で24時間乾燥させます。

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Sunfood, Organic, Shelled Almonds
http://jp.iherb.com/Sunfood-Organic-S...

Arrowhead Mills, Organic Golden Flax Seeds
http://www.iherb.com/Arrowhead-Mills-...

Edward & Sons, Organic Shredded Coconut, Unsweetened
http://www.iherb.com/Edward-Sons-Orga...

Bergin Fruit and Nut Company, Organic Medjool Dates
http://www.iherb.com/Bergin-Fruit-and...

Simply Organic, Cinnamon
http://www.iherb.com/Simply-Organic-C...

Flavorganics, Organic Vanilla Extract
http://www.iherb.com/Flavorganics-Org...

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Website : http://www.peacefulcuisine.com
Instagram： http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuis...
2nd Channel : https://www.youtube.com/user/peaceful...

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Camera : LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com

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camera iphone 8 plus apk Banana Cookies (Raw vegan) ☆ バナナクッキーの作り方
2,417 Likes	2,417 Dislikes
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How-to & Style	Upload TimePublished on 12 Oct 2014

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